Individual & Couples Therapy in Farmington, Utah
Healing Hearts, Strengthening Relationships, and Creating a Life You Love
Creating connection and strengthening relationships.
Empower and revitalize your life to find happiness and the confidence to be and love your true self.
Process past trauma to find the relief and peace you deserve.
Relationships Take Work
Sometimes They Need Help
Whether you’re newly married or celebrating your 25th year together…
When the lives of two people come together, merging individuality can spark differences and challenges. Relationships are rarely straightforward, even if they start off with a tight bond and connection. Life happens, and situations might arise, leaving us bewildered, confused, and overwhelmed.
When relationships are not going as planned, it can evoke anxiety and stress in each individual, pushing them further apart.
Navigating through relationship difficulties can be challenging, especially when facing concerns such as:
Lack of sexual desire.
Challenges with intimacy.
Feeling like the marriage is falling apart causes worry and uncertainty.
Experiencing emotional exhaustion, leaving one or both partners feeling sad, lost, or stuck.
Living with a lack of happiness or connection.
Coping with ongoing conflicts and disagreements.
Feeling like there is a wedge or wall between partners.
Possibly dealing with the profound pain of betrayal and infidelity.
Rebuilding trust and respect and rekindling love are crucial steps on the path to renewing hope and restoring connections with others and with yourself.
You don’t have to do this alone.
With Renew Hope Counseling, support and guidance are available to help you navigate forward.
In-person and Telehealth Services for Your Convenience
Individual Therapy
At times, individuals may need to address personal issues before or during working on their relationships. The goal of individual therapy is to help gain insight into thoughts, feelings, behaviors, and circumstances and develop strategies for coping with challenges and improving mental and emotional well-being. We can address past trauma, sexual betrayal trauma, depression, anxiety, relationship issues, and more.
Individuals & Couples Counseling in Utah
Couples Therapy
Couples may go through problems involving intimacy, low sex drive, affairs, communication, and ongoing disagreements that may leave them not connecting as they hoped. When relationships don’t go as planned, it’s not hopeless. It can be an opportunity for growth. The goal of couples therapy is to address and resolve various issues and challenges within a relationship and help couples restore hope.
Ask about Couples Therapy Intensive
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a specialized form of psychotherapy that is primarily used to treat individuals who have experienced trauma, traumatic memories, or post-traumatic stress disorder (PTSD). EMDR helps reprocess traumatic memories, reducing emotional overwhelm and associated emotional symptoms such as flashbacks, nightmares, depression, and anxiety while greatly improving self-esteem.
Welcome, I’m Dena LeTendre
Serving the community of Farmington, Utah for more than 15 years
Change and growth are not only possible but integral to our human experience. No matter where you are in your life's journey, I want you to know that you're never so broken that you can't heal.
I recognize that reaching out for help, opening up, and being vulnerable can be tough. You can trust that with my support, therapy can be one of the most powerful steps you can take to restore hope, find your empowered and authentic self, and help you make the best choices in your life.
With over 15 years of experience in counseling individuals and couples, my mission is to guide and support you in your emotional and relational healing journey. I specialize in Emotionally Focused Therapy (EFT), Psychotherapy, EMDR, and Trauma-informed therapy.
My greatest reward is witnessing my clients break free from the restraints of their past, develop positive self-esteem, and acquire lasting skills that positively impact every aspect of their lives—whether it's finding happiness in their relationships, restoring the family bond, feeling fulfilled in life, or improving emotional and sexual intimacy.
Therapy is always confidential and non-judgmental. You can feel safe and ready to seize the opportunity to rekindle the spark in your relationship or yourself.
We each have an enormous capacity for love —
relationships can find connection again.
Let’s Start With a Conversation
Step 1
Find Hope &
Understanding
Get in touch with me by email or phone to schedule your first session.
Step 2
Follow Your
Personalized Roadmap
We’ll create a plan with clear direction and steps that best meet your individual or couple's needs and goals.
Step 3
Confidently
Move Forward
Achieve your individual or relational goals so you can start seeing positive changes and celebrate your journey.
