Couples & Marriage Therapy
Find strength & connection in your relationship
Create a marriage you both love
Time alone cannot heal all wounds or relationships
Together, we can make meaningful change possible.
As we live our daily lives, our world is constantly changing and evolving, and life experiences over time can change us. Sometimes, this change can bring misunderstanding, stress, and conflict, which moves us away from our partners or brings complexity to relationships.
While these differences may be accompanied by a communication breakdown, distrust, or trauma, they can significantly impact relationships and happiness.
Couples therapy offers support and guidance so you can both make progress and reestablish your ability to:
Effectively communicate your thoughts and emotions
Learn how to be respectful of healthy boundaries
Improve sexual relationship
Rebuild trust and intimacy
Find ways to resolve conflict
Find joy and happiness as a couple
support individual growth while also finding meaning as a couple
If you are ready to improve your relationship and navigate meaningful changes together, you can rediscover hope, healing, and a greater connection to yourself and your partner with couples counseling in Utah.
Specializing in building meaningful and lasting relationships
As your guide, I'll help you explore your marriage or relationship concerns. During couples therapy, I provide a confidential and safe space to explore your marriage no matter where you are on your journey. My goal is to equip you with the tools, strategies, and skills to help you make meaningful changes, heal, and restore hope so you can move forward and enjoy your relationship.
Common Relationship Concerns I Help With
Distressed Relationships
Unhappiness in Marriage
Family Unhappiness and lack of connection
Communication Issues
Struggles with Intimacy and Sex Life
Higher vs lower desire for sex, how to find the middle
Affair Recovery & Coping with Infidelity
Decision-making while learning and incorporating healthy boundaries
Grief and Loss
Relationship Intimacy Concerns
Assistance with Differentiation within the Relationship
Addressing trauma and triggers within the Relationship
Couples Therapy
Couples Therapy Services in Utah
Available in person in Farmington, UT, or via telehealth for your convenience
When relationships don’t go as planned, it’s not hopeless. It can be an opportunity for growth. Couples therapy aims to address and resolve various issues and challenges within a relationship and help the couples restore hope and move forward connected in their partnership.
You don’t have to manage through an unfulfilled, lonely, or emotionally conflicted relationship. Let’s connect so you can get the support you need to reignite the spark in your relationship.
Couples Therapy Intensive
Out of time? No sitter for weeks? Need a quick solution or intervention? I understand!
Created for busy people who want a jump-start in their relationships. By the end of this extended counseling session, you’ll have the tools and a plan to start making changes to move forward happily in your relationship with each other.
Schedule a 4.5-hour intensive:
Friday - late afternoons (3 hours)
Saturday - mornings (1.5 hours).
$750 Must be prepaid in full.
Let’s Start With a Conversation
Step 1
Find Hope &
Understanding
Get in touch with me by email or phone to schedule your first session.
Step 2
Follow Your
Personalized Roadmap
We’ll create a plan with clear direction and steps that best meet your individual or couple's needs and goals.
Step 3
Confidently
Move Forward
Achieve your individual or relational goals so you can start seeing positive changes and celebrate your journey.
“…Growth takes courage.”
— Jennifer Finlayon-Fife
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Therapy works best if both can attend, but work can still get done if only one partner wants to attend. If you want a better relationship, therapy will help.
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If you want individual and couples therapy, it's better to come together for at least one couples session. Then, from there, we can create a plan on how to do individual therapy that works for both partners.
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Click the "get in touch" button to contact me, or call/ text me at 801-388-6444. I will get back to you within 24-hours to help you.
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This intensive is a way to jumpstart therapy and get 4.5 sessions done on Fri/ Sat., when it usually takes a month to get that much therapy (based on 1 session per week). Intensive allows for a lot done in a short time, and then after intensive, weekly or biweekly therapy to continue progress is best.
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If you live outside of Utah, you can request my Life Coaching sessions, which are done virtually. Insurance is not accepted for Life Coaching sessions.